Grey Matters

Overlooking the older community is very easy to do when there is so much focus on the younger generation and the advancements that affect them.  Ho...

Joint and muscle pain due to arthritis may seem like an uphill battle. If you’re dealing with arthritis, incorporating specific foods and vitamins ...

As we age, maintaining good physical function becomes increasingly important. Proprioception, our body's sense of position and movement, plays a cr...

We often take for granted the ability of our brain to function the way that it does. We can process, imagine, and remember without thinking of what...

By the year 2050, the number of humans aged 60 or older will grow from 900 million to over 2 billion. That means they'll comprise around 22% of the...

Falling has become a pressing issue that affects individuals of all ages and poses a significant threat to our society. Whether it occurs in the el...