500 or less (writing)

*This piece was originally written for The Summerset Scene magazine - Summer 2020 In the summer months, the wide range of different sports an...

*This piece was originally written for The Summerset Scene magazine - Autumn 2022 A transformation of this kind is never a short-term challen...

*This piece was originally written for The Summerset Scene magazine - Autumn 2022 Fitness is a puzzle. Should we move slowly or quickly? Should w...

*This piece was originally written for The Summerset Scene magazine - Summer 2020 This summer there’s going to be a hot ticket item that none...

Imagine you’re taking a walk through a forest. As you begin to wander further in, the bush starts to thicken, covering parts of the track you’re walking on. Eventually, you’re forced to slow almost to a halt as you step over roots and push away branches.

*This piece was originally written for The Summerset Scene magazine - Winter 2020 In the health world, there’s a term known as ‘NEAT’, which s...